Moscow, Moscow, Russian Federation
Moskva, Moscow, Russian Federation
Federal State Budgetary Institution "Federal Scientific Center for Physical Culture and Sports" (laboratory of innovative sports technologies, Chief Researcher)
employee from 01.01.2025 to 01.01.2025
Russian Federation
employee from 01.01.2018 to 01.01.2025
Russian Federation
from 01.01.2018 to 01.01.2025
Russian Federation
VAC 1.5.5
VAC 5.8.5
VAC 5.8.6
VAC 2.2.12
UDK 355.233.22
UDK 00
GRNTI 77.00
GRNTI 20.00
OKSO 49.00.00
OKSO 06.00.00
OKSO 09.00.00
BBK 28
BBK 3
BBK 75
TBK 2352
BISAC COM014000 Computer Science
BISAC COM018000 Data Processing
BISAC COM089000 Data Visualization
BISAC COM021000 Databases / General
BISAC COM023000 Educational Software
BISAC COM025000 Expert Systems
BISAC COM074000 Hardware / Mobile Devices
BISAC COM032000 Information Technology
Relevance. Individually oriented training of road cyclists is hampered by the lack of a reliable approach to determining the proper parameters of training work. The objective is to adapt the concept of the full bioenergetic spectrum of physical load (FBES) by Magniy Rodionovich Smirnov as a theoretical, methodological and technological basis for personalized optimization of training effects. Methods. Theoretical analysis of the FBES concept, data from modern sources on sports biochemistry and physiology in terms of aerobic-anaerobic interactions; comparative analysis of FBES and zonal training models; construction of an individual energy profile of a hypothetical athlete based on laboratory and field test data; development of a functional diagram of a digital platform and a module for automated load programming (in the form of a conceptual architecture and a technological model); expert assessment of the practical significance and a pedagogical experiment to verify the developed pedagogical technology. Results. A method for calculating training parameters using a database management system (DBMS) has been developed for integration into a module of a specialized digital platform for programming training sessions. Conclusion. The theoretical and methodological prerequisites and technological solutions for applying the PBES concept in designing the content of classes in the macro- and mesostructure of sports training for highly qualified road cyclists are revealed. The proposed method allows modeling the proper ratio of aerobic and anaerobic loads with individualization by power and duration. The transition zones and switching points of metabolic modes substantiated by M.R. Smirnov were chosen as critically important guidelines in the developed pedagogical technology.
bioenergetic spectrum of physical activity, individual energy profile, maintenance, metabolic regimes, physiological power zones, road cycling, individualization of training, programming of training load
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